Individual Coaching, Initial Consult Individual Meditation Coaching

Individual Meditation Coaching

Free30 min

Online meeting via Google Meets

Work with Audra to deepen or start your meditation practice and develop the tools to sustain a daily routine. She can provide guidance and resources based on her training and experience and help clients build awareness and self-compassion. The initial consultation is 30 minutes and is free; subsequent coaching is $150/hour.

Meditation Class Schedule