Rooted and Radiant
Meditation as a Practice of Personal Freedom
Audra M
6/6/20251 min read
What does freedom really feel like?
For many of us, it’s not about fireworks or declarations. It's subtler than that. It’s found in the quiet moment you pause instead of pushing. In the breath you take when no one else is watching. In the inner space where you finally allow yourself to be seen - by you.
This month, as we honor Pride and Juneteenth, we’re exploring presence as power. Being with yourself—fully, compassionately, and without masks—is a radical act of liberation.
Meditation doesn’t require you to change anything about yourself. It invites you to remember who you are beneath all the noise.
It can happen on a cushion.
But it also happens while you’re making coffee.
Walking your dog.
Brushing your child’s hair.
Washing your face.
Presence isn’t reserved for perfect moments — it’s available in the messy, sacred ones, too.
At Well Mind Collective, we believe that this kind of presence is a birthright. And we want to make it easier than ever for you to reclaim it.
Want to Start Small?
We’ve created two gentle ways to support your practice:
🧘♀️ Our Meditation Basics Audio Library is perfect for beginners or anyone wanting a simple way back to center.
🌙 And our Monthly Meditation Membership is just $7 — giving you access to fresh, guided meditations that evolve with the seasons and support your emotional well-being.
You don’t have to wait for a retreat or a new version of yourself.
Freedom is found right here in this breath.
Come be with us.
👉Join us in one of our classes or the weekly meditation group class